Affirmation is uttering a word repeatedly. This utterance has a huge affect in your subconscious mind. It can convey message to your subconscious mind. Your subconscious mind will receive the message and it will act accordingly. It can help you to give up smoking and other addictive narcotics. You can build a good fortune for you.Say happy strong, grow young and live long while walking ,shopping and leisure time. If you say 100 times every day better health then your health will gradually get the niche. Same tranquil mind uttering will tranquil your mind gradually. These are very easy task. You need not to pay money for this. The only thing is mindfulness. If you are mindful enough, you can easily accomplish those task.
Be happy with yourself. A happy man/woman can make happy to a family or a society or a country or the world. If you are not happy then you will be the problem for the society and family. Love your life more than anything else in the world. There are some people in the society who are very curious about social welfare. But they are not conscious about their own happiness. At the end of the day all the absurdities and pain related information inflicted on them. They became hope less and destructed. So the very first thing is take care of yourself, it will automatically lead you to take care of others. Every time your receiver receives information and instructs your emotion. If you don’t take psychotherapy from other psychotherapist, you will get fatigued. To remove your fatigue, you will have to counsel yourself through daily meditation, yoga, balanced diet, hypnotherapy and listening some inspirational quotes. Those daily task will help you to remove all the absurd information fr...
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