Affirmation is uttering a word repeatedly. This utterance has a huge affect in your subconscious mind. It can convey message to your subconscious mind. Your subconscious mind will receive the message and it will act accordingly. It can help you to give up smoking and other addictive narcotics. You can build a good fortune for you.Say happy strong, grow young and live long while walking ,shopping and leisure time. If you say 100 times every day better health then your health will gradually get the niche. Same tranquil mind uttering will tranquil your mind gradually. These are very easy task. You need not to pay money for this. The only thing is mindfulness. If you are mindful enough, you can easily accomplish those task.
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