System of meridians. The meridians are the equivalent of our blood vessels but instead of transporting blood this system transports chi or life energy. Sickness can occur when there is blockage in the meridians and the chi no longer can flow freely or when the yin and yang balance of the chi is disturbed. There are two system of channels or meridians, namely primary and secondary meridians. Primary meridians pass through internal organs but secondary do not. There are twelve pairs of primary meridians with chi flowing in continuous circulation through the following organs: lungs, colon, stomach, spleen, heart, intestine, urinary, bladder, kidneys, pericardium, triple warmer, gall bladder and liver. The primary meridians are named by organ they are connected to that is lung meridian, heart meridian etc. With purely a health emphasis tai chi classes have become popular in hospitals, clinics and community.
Be happy with yourself. A happy man/woman can make happy to a family or a society or a country or the world. If you are not happy then you will be the problem for the society and family. Love your life more than anything else in the world. There are some people in the society who are very curious about social welfare. But they are not conscious about their own happiness. At the end of the day all the absurdities and pain related information inflicted on them. They became hope less and destructed. So the very first thing is take care of yourself, it will automatically lead you to take care of others. Every time your receiver receives information and instructs your emotion. If you don’t take psychotherapy from other psychotherapist, you will get fatigued. To remove your fatigue, you will have to counsel yourself through daily meditation, yoga, balanced diet, hypnotherapy and listening some inspirational quotes. Those daily task will help you to remove all the absurd information fr...
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